Yes Thomas, I agree. And thanks for your thoughts. Health should be the ultimate goal.

One thing I hope to promote through this small piece of my thoughts and through my life is that mental health matters a lot. Someone can be perfectly healthy physically and still suffer because of self-doubt. I hope we can all help alleviate that a bit.

While we don’t say the f-word in my house, we do say the h-word (health) quite a bit. I find it to be a good standard. A good way to get a positive conversation going when we come across a false message in advertising is to compare it to health. =)

Thoughts. About Stuff. On purpose.

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